At 00:00
3 rounds for time:
11/8cal bike
6 bmu / 8 c2b / 8 pull ups

At 8:00
3 rounds for time:
11/8 cal ski erg
12 wall ball @9/6kg

At 16:00
3 rounds for time:
11/8 cal bike erg
10 hspu / push ups

At 24:00
3 rounds for time:
11/8 cal ski erg
6 devils press @2x22.5/15kg

• koita tehdä kolme kierrosta aina mahdollisimman tehokkaasti 😈