18.2.2019 Sali Workout
Maastaveto 7x2@85-90%
Lantion nosto 5x5@AHAP
Raakatyöntö, tolpilta 7x2@65-80% (raty)
Jalan nostot penkillä 80kpl
Reverse Hyper 80kpl (ilman kuormaa)
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