18.12.2025 BasicWod Workout
For time :
50 Box Step-Ups 24/20"
30 Dual DB Push-Press 15/10kg
40 Box Step-Ups 24/20"
20 Dual DB Push-Press 15/10kg
30 Box Step-Ups 24/20"
10 Dual DB Push-press 15/10kg
TC 10
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