Minute 1 : 1 Wallball + Max Burpees
Minute 2 : 2 Wallball + Max Burpees
Minute 3 : 3 Wallball + Max Burpees
....
MInute 15 : 15 Wallball + Max Burpees

• Score total burpees

-Because the wall ball reps increase each round, we are naturally goin to get less of window for burpees every round. This does not mean we should sprint the first couple minutes as this will directly impact our performance in the later rounds.

• Let's find a pace on the burpees we think we can sustain throughout the entire workout. Think about how you could pace 200 burpees for time and settle into that sort of pace for this workout.

• The wallballs will feel increasingly more difficult as you go. Think about stopping your burpees and giving yourself about 10-15 seconds to catch your breath before the next of wallballs begins.