18.10.2019 Workout
AMRAP 20
100 Double Unders
50 Wallballs 9/6kg
40 Calorie Row
30 Alternating Dumbbell Power Snatches 22,5/15kg
20 Toes to Bar
10 Bar Muscle-ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!