ENGINE

10min Row/Bike/Ski (@easyish)
Into,

5MIN AMRAP:
- 8 Double DB Hang Power Clean (@45lbs)
- 8 DB Box Step Over
- 8 Burpee To Target

Into,
10min Row/Bike/Ski (@easyish)
Into,

5MIN AMRAP:
- 6 T2B/V-Up
- 6 Dual DB Squat
- 6 Burpee Over DB

Into,
10min Row,Ski,Bike (@easyish)

5MIN AMRAP:
- 4 Devils Press
- 4 Strict Pull Up
- 4 Burpee Pull Up

Into,
10min recovery erg