A) Work up to daily heavy power clean & jerk
in 10min, then
10 reps for time @80% H1

B) Chest to bar practise

C) 3 rounds for time
3 wall walk
10 chest to bar
Round 1: 30m double KB farmer's walking lunge 2x24/16
Round 2: 20m double KB front rack walking lunge 2x24/16
Round 3: 10m KB overhead walking lunge 24/16

You go / I go full rounds with partner