170315 Workout
WOD
Tabata:
- Air squats 8 x (20s work+10s rest)
1 min rest
- Pull-ups 8 x (20s work + 10s rest)
1 min rest
- Push-ups 8 x (20s work+10s rest)
-
1 min rest Sit-ups 8 x (20s work+10s rest)
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