17.7.2022 3 x 5 AMRAP Workout

AMRAP 5

50 Deadlift 50/35kg
Remaining Time Calories Any Ergo

AMRAP 5

35 Hang Power Cleans 50/35kg
Remaining Time Calories Any Ergo

AMRAP 5
20 Shoulder To Overhead 50/35kg
Remaining Time Calories Any Ergo

Results is total Calories.