17.7.2021 ( AMRAP 36 1:1) Workout

6 Rounds for Reps (AMRAP)

0:30 on / 0:30 off

Row Calories
Strict Pull Ups
V-Ups
Kettlebell Snatch 24/16kg (Hang)
Ring Push Ups
Double Dumbbell Clean 2x22,5/2 x 15kg