17.7.2021 ( AMRAP 36 1:1) Workout
6 Rounds for Reps (AMRAP)
0:30 on / 0:30 off
Row Calories
Strict Pull Ups
V-Ups
Kettlebell Snatch 24/16kg (Hang)
Ring Push Ups
Double Dumbbell Clean 2x22,5/2 x 15kg
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