17.6.25 Workout
5 rounds for time:
20/15cal row
5 db snatch, R @22.5/15kg
10m db overhead walking lunges, R @22.5/15kg
5 db snatch, L
10m db overhead walking lunges, L
5-10 hspu (deficit) / pike push ups
40 DU / 70 SU
- rest 2min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!