17.6.2022 Workout

AMRAP 4 x 3

27/21 Calories Row
21 Power Clean
15 Burpee Box Jump Overs 24"/20"

Rest 4 minutes between Amrap`s

  1. AMRAP BB 60/42,5kg
  2. AMRAP BB 52,5/37,5kg
  3. AMRAP BB 42,5/30kg