17.6.2020 Workout
Jerk Balance 4 x 2, 30-50%
Raakarive + 3 x etukyykky + työntö
10 x ( 1 + 3 + 1) x 65 - 80%
Pystypunnerrus 5 x 3, raskas
Jalannosto riipusta 4 x 15
Dipit 4 x 15
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