17.4.2026 CLEAN + SPLIT JERK Strength
2×2× 1+1@barbell, 1×2× 1+1@40%, 1×2× 1+1@60%, 1+1@70%, 1+1@75%, 1+1@80%, 1+1@85%, 1+1@90%, 1+1@93% - 95%
*up to the starting weight, jerk-%, rest 2-3min
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