17.10.24 Workout
3 rounds:
2min work/1min rest
2min run (juoksulaite)
1min rest
2min rope climb (voi kokeilla legless)
1min rest
2min box jump overs
1min rest
2min bike
1min rest
- kivaa mukavaa tekemistä
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!