17.1.2026 EasyWod Workout
Alternating Between Strict Shin-Ups & Shoulder Press ( floor ) 5 rounds x Every 2:00
5 Chin-Ups
7 Shoulder Press
( Total 20:00 )
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!