17.1.2024 BasicWod Workout
EMOM 12
Minute 1 : 14 Box Step Overs
Minute 2 : 15 Sit-Ups
Minute 3 : 0:30 Deadhang
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!