17.1.2022 Mobility Workout
1:00 Active Spiderman
1:00 + 1:00 Pigeon
1:00 + 1:00 Lats Stretch
1:00 + 1:00 Triceps Stretch
1:00 + 1:00 Calf stretch
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!