16min AMRAP Workout
16min AMRAP:
1-2-3-4…
Tuck-Up
Single Arm Devils Press
1+1 Reverse Lunge + Air Squat
This workout is for 16minutes. Add one rep each round. First round is 1 tuck-up + 1 single arm devils press + 1+1 reverse lunge and 1 air squat. Second round is 2 tuck-ups, 2 single arm devils presses, 2+2 reverse lunges and 2 air squats. Continue as far as you can/want until 16 minutes is up.
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