16122025 B Tistai Workout
2 rounds
3 min AMRAP
15-12-9 wall ball shots 20/14 lb
15-12-9 toes to bars
rest 2 min
3 min AMRAP
15-12-9 hang power cleans 45/30 kg
15-12-9 burpees over barbell
rest 2 min
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