16.9.2017 40+ Workout

For time:
500/400 Meter Row, 50 Wallballs 20/14
500/400 Meter Row, 35 Deadlifts 60/42,5kg
500/400 Meter Row, 20 Burpee Box Jump Overs 24″/20″
500/400 Meter Row, 35 Deadlifts 60/42,5kg
500/400 Meter Row, 50 Wallballs 20/14

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16.9.2017 40+ Workout

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