16.8.2022 "Karandy" Workout
For time:
75 Power Snatch 35/25kg
150 Wallball 20/14p
- partion however you´d like
TC 18
- Some potential Break-up strategies.
25 rounds: 3 PS 6 WB
15 rounds: 5 PS 10 WB
5 Rounds: 15 PS 30 WB
3 Rounds: 25 PS 50 WB
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