AMRAP 5

10m Handstand Walk (5m UB)
25 Wallball 30/20p

Any ergo 15 minutes, basic condition

AMRAP 5

4 RMU
20 Wallball 30/20p

Any ergo 15 minutes, basic condition

AMRAP 5

8 TTB
15 Wallball 30/20p

Any ergo 15 minutes, basic condition

*AMRAPIT on sitten niinku oikeita amppareita, eikä mitään puuhastelua :)