16.6.2020 Workout
Eilinen/Lepo/
Penkki punnerrus 6-5-4-3-4-5-6, raskas
Valakyykky 5 x 3 x 70-80%
Polvelta "Panda pull" + tempaus
8 x (1+1) x 60-75%
Hyvää huomenta VAPU, niskasta 5 x 3
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