16.6.2020 Workout
The Wall V-Stretch 3:00
Overhead Squat on wall 2:00
Downward Facing dog
Bottom Squat 3:00
Trap Stretch 1:00 + 1:00
The Ballerina 2:00 + 2:00
Triceps, lacrosse 2:00 + 2:00
Lat, lacrosse 2:00 + 2:00
The Prayer 2:00
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