16.4.2026 For time Workout

For time :

21 Dual DB Push-Press
21 Pull-Ups
- rest 1:00 -
15 Dual DB Push-Press
15 Pull-Ups
- rest 1:00 -
9 Dual DB Push-Press
9 Pull-Ups

22,5/15kg
Masters 45+ 15/10kg

TC 10

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