16.4.2020 Home Workout Workout
CrossFit Fundraiser 2.
For time:
100 double-unders 21 burpees
75 double-unders 15 burpees
50 double-unders 9 burpees
Time cap: 15 minutes
Scaled:
For time:
50 jumping jacks 15 burpees
35 jumping jacks 12 burpees
20 jumping jacks 9 burpees
Time cap: 15 minutes
https://games-assets.crossfit.com/CFG20%20SYLB%20Scorecard_Workout2_V3.pdf
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