16.3.2019 Masters SM Workout

Takakyykky 5x3@88%

Tempaus 1x3@75%, 1x3@80%, 1x2@85%, 2x2@80%

Rive+työntö 1x3@75%, 1x3@80%, 1x2@85%, 2x2@80%

Tai

Leppävirran kisat!