16.2.2022 Mobility ( Deload ) Workout
1:00 Around Worlds
1:00 Pass Trough
1:00 Knuckle Drags
1:00 Couch Stretch / Each
1:00 Pigeon / Each
1:00 Active Spiderman
1:00 Banded Lat Stretch / Each
1:00 Banded Triceps Stretch / Each
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