16.12.25 Workout
EVERY 3.30min x4
13/10cal ski
6 bench press @70%
max set of (strict) hspu
Eli yksi sarja minkä saat tehtyä putkeen! Tai no ihan max kaks settii jos ekassa sattuu joku kämmi 😎
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!