AMRAP 14

60 Calories Row
50 Toes to Bar
40 Wallballs 20/14p
30 Power Cleans 60/42,5kg
20 RMU ( BMU )

• Use the row as a "buy in "
• Break the toes to bar into sets of 3 or more
• Break Wallballs into sets of 8 or more
• Perform power cleans in singles or small sets
• Chip away at the RMU and try to stay to moving