16.1.2022 Strict Ring Dips Workout
Strict Ring Dips
10-14 Unbroken : 9-8-8-7-6
15-19 Unbroken : 12-10-10-8-6
20-24 Unbroken : 18-15-14-10-6
25+ Unbroken : 20-16-16-12-8
Send off 3:00
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