16.1.2022 Strict Ring Dips Workout

Strict Ring Dips

10-14 Unbroken : 9-8-8-7-6
15-19 Unbroken : 12-10-10-8-6
20-24 Unbroken : 18-15-14-10-6
25+ Unbroken : 20-16-16-12-8

Send off 3:00