"Turn The Klokov"
300 yard Run
20 Tuck Jumps
300 yard run
20 bear crawl
300 yard run
20 burpees
300 yard run
20 squats
300 yard run
20 lunge jumps
300 run
20 jump squats
300 yard run
20 Burpee Tuck Jumps
300 yard run