15NOV2015 Workout

AFAP (As Fast As Possible)
Partner WOD
800m Run
50 Hang Power Snatch 42,5/30kg
60 Ring Dips
70 Box Jumps 60/50cm
80 Pistols (Alternating)
800m Run

*Chipper style
*800m Run is together
*1 person at the time (except running)