151024 Tiistai Workout
2 rounds
In 4min
Buy in 30/24 cal row
Then AMRAP: 2-4-6-8...
KB swing + KB goblet squat 24/16
2min rest
In 4min
Buy in 20 DB box step-over 22,5/15
AMRAP: 2-4-6-8...
toes to bar + single arm DB hang c&j
2min rest
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