150623 Torstai Workout
For time
1000m run
80 sit-up
60 box jump over 60/50
40 hand release push-up
20 power clean 60/42,5
HUOM! Muista ottaa juoksuun erilliset kengät, jotka vaihdetaan eteismatolla juoksusta sisälle saavuttaessa.
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