150524 Keskiviikko Workout
3 rounds
2min AMRAP of DB "DT"
12 deadlift 2x22,5/15
9 hang power clean
6 shoulder to overhead
Straight into:
2min bike erg / echo bike for cal
4min rest between rounds
*Goal is to hit 2+ rounds in DB DT during 2min
*Steady & repeatable pace on bike
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