150225 Lauantai Workout
Partner workout
Every 2min for 3 rounds
1. DB farmer's walk 2x22,5/15
2. Shuttle run (1x = 10m)
3. Walking lunge
4. Burpee
5. KB swing 24/16
6. Sit-up
Accumulate reps with partner. One athlete works at the time.
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