15 Minute AMRAP of: 5 right arm dumbell snatch, 5 left arm DB snatch, 10 front sqaut holding dumbell in front of chest Workout
15 minute AMRAP of:
5 dumbbell snatch (use 50 lbs) right arm
5 dumbbell snatch (use 50 lbs) left arm
10 front squat holding dumbbell in front of chest centered on body
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