Find 1RM Deadlift 300# - whoohoo!!!!

3 min run 400m, as many MUs in time remaining
3 min rest
3 min run 400m, as many C2B pullups in time remaining
3 min rest
3 min run 400m, as many ring dips in time remaining

12 C2Bs
15 ring dips
8 C2Bs