Find 1RM Deadlift
- got up to 215 before we ran out of time. i don't think that's my max.

3 min run 400m, as many MUs in time remaining (mod with C2B pullups)
3 min rest
3 min run 400m, as many C2B pullups in time remaining (mod with ring dips)
3 min rest
3 min run 400m, as many ring dips in time remaining (mod with whichever needs more work)

12 pullups
16 pullups
12 ring dips