15 Min AMRAP - OHS, HSPU, Double Unders Workout
15 MIN AMRAP
- 3 Overhead Squats (135/95)
- 6 Handstand Push-ups
- 25 Double Unders
My OHS suck, my HSPU suck, my DU suck...not a good workout for me. Did 95# on OHS, weight was fine but still having difficulty in getting deep enough in my squat due to back. HSPU are getting much better, but lost depth after the second round and did box HSPU on round 5. Best day of DUs...did about half of the DUs and 3:1 SU for the others. Total of 5 rounds plus OHS.
Does it feel like your fitness results are stuck?
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