15 Min AMRAP from Sunday 130217 HQ Workout
Complete as many rounds as possible in 15 minutes of:
10 Kettlebell swings, 2 pood
10 Box jumps, 24 inch box
10 Ring dips
Subbed for 20 inch box and #50 DB Swing
Completed 8 1/3 Rounds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!