15.9.2024 CLEAN + SPLIT JERK Strength
1+1@75%,
1+1@80%,
1+1@75%,
1+1@80%,
1+1@85%,
1+1@80%,
1+1@85%,
1+1@70%, jerk-% rest 2min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!