15.9.2017 40+ Strength
Hang Power Snatch
5 Sets of 3
Set #1 – 3 Reps @ 63%
Set #2 – 3 Reps @ 66%
Set #3 – 3 Reps @ 69%
Set #4 – 3 Reps @ 72%
Set #5 – 3 Reps @ 75%
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