15.8.2022 Row Peak Wattage Test Workout

3 Sets For Peak Wattage:

15 Stroges as hard as possible

Rest 3 minutes between sets .

  • Start with zeroed out screen for each set.
  • For your score you'll enter the highest wattage you see on the screen during your 15 stroke efforts.
  • Set the damper to a higher setting than usual
  • Score: We don't have watts as a scoring unit, so we'll enter your peak wattage for each set.