15.5.2020 Workout
Takakyykky 6 x 2 x 80%
Rinnalleveto taskuilta + työntö
5 x 2 x (1+1)x60-70%
Kuntopiiri 15 minuuttia:
15 Kahvakuula etuheilautus
10 punnerrus
10+10 Kulmasoutu, käsipainolla
30 russian twist
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