15.5.2018 Workout
AMRAP 5
75 du`s
17 KB swing 32/24
remaining time power clean 70/50kg & 60/35kg
rest 2 minutes
AMRAP 5
Run 400m
17 bar over burpees
remaining time push press 70/50kg & 60/35kg
rest 2 minutes
AMRAP 5
100 single unders
17 pull ups
remaining time STOH 70/50kg & 60/35kg
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