2 Rounds ( As many calories as Posibble )

AMRAP 3

25 Box Jump Overs 24/20"
Max Calories Echo Bike

Rest 2:00

AMRAP 3

30 Wallball Shots 20/14p
Max Calories Bike Erg

Rest 2:00

AMRAP 3

20 Deadlift 80/60kg
Max Calories Row

Rest 2:00