WODconnect

15-30-30 x3 Workout

15 Squat Cleans, 95# (75#)
30 Toes-to-Bar
30 Box Jumps, 20"
15 Thrusters, 85# (65#)
30 Push Press, 35#
30 Double Unders
15 Muscle-Ups (Progression)
30 Pull-Ups (Green Band)
30 Burpees
300m Walking Lunges, 35#